Have you ever felt uncomfortable during a conversation because the other person was standing too close and invading your space?

We all have a need for physical space, although that need differs depending on the culture, the situation, and the closeness of the relationship.

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That’s because you can’t control all of the signals you’re constantly sending off about what you’re really thinking and feeling.

And the harder you try, the more unnatural your signals are likely to come across.

And if he takes your hand, he lunges to get it and then squeezes so hard it hurts.

Jack is a caring guy who secretly wishes he had more friends, but his nonverbal awkwardness keeps people at a distance and limits his ability to advance at work.

The way you look at someone can communicate many things, including interest, affection, hostility, or attraction.

Eye contact is also important in maintaining the flow of conversation and for gauging the other person’s response. Think about the messages given by the following: a weak handshake, a timid tap on the shoulder, a warm bear hug, a reassuring slap on the back, a patronizing pat on the head, or a controlling grip on your arm.

The way you move and carry yourself communicates a wealth of information to the world.

This type of nonverbal communication includes your posture, bearing, stance, and subtle movements.

If you want to become a better communicator, it’s important to become more sensitive not only to the body language and nonverbal cues of others, but also to your own. The human face is extremely expressive, able to express countless emotions without saying a word.

And unlike some forms of nonverbal communication, facial expressions are universal.

The facial expressions for happiness, sadness, anger, surprise, fear, and disgust are the same across cultures.